Details for this torrent 

Six Pack Abs Masterclass: Ab Workout, Diet and Core Strength
Type:
Other > Other
Files:
84
Size:
1013.02 MiB (1062223843 Bytes)
Uploaded:
2023-09-27 07:17 GMT
By:
tuts756
Seeders:
86
Leechers:
32

Info Hash:
3CC576958534F7453F09FA525046A49356B97E1D




Description

Lose Belly Fat & Get Six-Pack Abs With My Proven Diet And Workout Program

Follow this program to lose belly fat and make your sixpack abs “pop”. This course is not some random workout but a step-by-step program that teaches you everything you need to know to see results as fast as possible.

I will share with you the same exact foods and exercises I used to completely transform my physique and get my dream body.  

Getting a six pack is a lot simpler than many people think. You don’t need to do hundreds of crunches and you don’t need to blast your abs every day to see results. In fact, that the best way to burn yourself out and hurt your health & fitness in no time. 

Instead you want to focus on a few proven exercises and the right diet. Together they work wonders and will get you results in no time. Believe it or not for my personal transformation I only used a handful of ab exercises and only trained 3 times per week.

Here’s what is included in the course:

Six-Pack Diet Plan

    The right diet for weight loss: lose belly fat & grow muscle
    Learn how much protein, carbs & fats you need
    Eat normal foods that you can find at any supermarket
    Use the right supplements for beginners

Six-Pack Workout

    Target your ab muscles with the proven exercises
    Train 3 times a week for 10 – 15 minutes
    Exercise videos to learn perfect form
    Optional: I also included a full-body workout for bigger arms, chest and legs

Printable Meal Plan

    Download the same exact meal plan I used
    Ready to use for men & women
    No need for complicated diets or overpriced products 


So if you want to look great, get 6 pack abs, build muscle and a stronger core, this is the right yourse for you!

Enroll now and start your transformation today!
Who this course is for:

    Anyone wanting to get six-pack abs and a stronger core

Requirements

    No prior knowledge required
    Optional: Gym membership

Last Updated 8/2023