Beachbody - 3 Week Yoga Retreat

English | Tutorial | Size: 8.09 GB

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3 Week Yoga Retreat is BODi’s first-ever yoga program designed for beginners. For those who were interested in yoga but too intimidated to try, this is the perfect place to start. This is yoga stripped down to the mat. No candles, no chanting, no OHMs. Learn the basics in 21 classes, one per day, for 3 weeks. Each class is 30 minutes or less, taught by one of four yoga experts. Experience all the benefits of yoga and be able to excel in any yoga class